In Control

You’re Limited Edition, Baby

Be empowered to make educated choices about sex and personal health, while conquering your educational and career goals. In Control provides important educational, vocational, and recreational resources so you can lead your future confidently.

InC Power Hour

Tune in to In Control’s radio show! For teens, by teens, where we discuss teen issues, teen trends, music, and more. It’s called InC Power Hour and airs every Wednesday at 5pm on 110.9 WXIR. InC Power Hour is the only live teen radio show in Rochester for teens, by teens. Discussion topics are teen issues, trends, music, and more.

Get Involved

Would you like to help support the program or take part in it? Contact us:

Contact Us

Get in touch by using the form below or by calling (585) 328-3408

Hi, I'm Roo.

Roo answers all your awkward questions about sexual health, relationships, growing up, and more. Chatting with Roo is free and private, so go ahead and ask the things you don’t want to ask out loud.

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