In Control

You’re Limited Edition, Baby

Be empowered to make educated choices about sex and personal health, while conquering your educational and career goals. In Control provides important educational, vocational, and recreational resources so you can lead your future confidently.

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InC Power Hour

Tune in to In Control’s radio show! For teens, by teens, where we discuss teen issues, teen trends, music, and more. It’s called InC Power Hour and airs every Wednesday at 5pm on 110.9 WXIR. InC Power Hour is the only live teen radio show in Rochester for teens, by teens. Discussion topics are teen issues, trends, music, and more.

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Culinary Halftime Recap ‼️ Our young chefs have been busy at work honing their knife...

🗣️🗣️ Model Casting Call for In Control's upcoming fashion show! NO experience needed 🙅🏽‍♂️ ALL genders & body types encouraged ✅ WHO: Teens ages 13-17yrs WHEN: Jan 24, 1-3pm WHERE: 550 E Main, In Control ATTIRE: comfortable clothing to move in, heels optional 👠 RSVP: Text (585) 201-0368 #explore #explorepage #viral

🗣️🗣️ Model Casting Call for In Control's upcoming fashion show! NO experience needed 🙅🏽‍♂️ ALL...

In Control staff is getting warmed up for our line dancing event! Fit Fine &...

ARE YOU READY TO BREAK IT DOWN AND BREAK A SWEAT? Join us at In Control for an evening of fun at FIT, FINE & IN LINE - because your health deserves a good time too!- We will be having a great time learning some new line dances from Instructor, Tammy Thomas, learning the new TikTok Trends as well as moving and grooving all night! FRIDAY, JANUARY 23RD, 2026 FREE TO ALL & OPEN TO ALL 6 PM - 8 PM IN CONTROL 550 EAST MAIN ST!

ARE YOU READY TO BREAK IT DOWN AND BREAK A SWEAT? Join us at In...

Get Involved

Would you like to help support the program or take part in it? Contact us:

  • info@myincontrol.org
  • (585) 328-3408

Contact Us

Get in touch by using the form below or by calling (585) 328-3408